Flourish at Newcastle Hospitals > Resources

Resources

Welcome to our resource and wellbeing hub where you can access lots of useful information, support and advice on what you need to stay physically, emotionally and mentally well.

Showing 2 Resources filtered by 'O'

  • Occupational Health

    Newcastle OHS offer a range of support options for staff experiencing common mental health problems or challenging life event, including access to brief counselling and psychological therapies.…

    Category: Health & Wellbeing

    Theme: Staying Well

    Type: Article

  • Optimising sleep for staff in the time of COVID-19

    Sleep makes significant contributions to physical resilience (e.g. immune function) and psychological wellbeing (positive mood, resistance to stress). During this difficult time, it is important to maintain a healthy sleep pattern.…