Sleep Well
Fatigue can have a huge impact on the health and wellbeing of all our staff, both physically and mentally, and shouldn’t be accepted as simply being part of working in the health service.…
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Staff facilities
We’re working hard to improve our staff facilities across our main sites. We have put together this handy list for hydration stations, vending machines, rest areas and food outlets…
Staff Wellbeing Hub
The Staff Wellbeing Hub has been set up by the North East and North Cumbria Integrated Care System. It will support our region’s health and care staff to access what they need to stay mentally well throughout the COVID-19 pandemic.…
Stop smoking support
Stopping smoking is one of the best things you’ll ever do for your health. When you stop, you give your lungs the chance to repair and you’ll be able to breathe easier. There are lots of other benefits too – and they start almost immediately.…
Stress
Watch this introduction to wellbeing video about stress. These sessions have been developed to provide information and coping strategies.…
Togetherall
Togetherall is a 24/7/365, anonymous, online mental health and wellbeing service freely available to all Newcastle Hospitals staff (aged 16+).…-
Wide awake at the wheel?
Driving after a night shift can be a risky time and many people find a different way to get home to avoid a long drive.…