Showing 32 Resources filtered by Staying Well
- 25% Of working women report that menopause related symptoms can affect working life and that the average length of menopausal transition can be 4-8 years.…
Mental Health First Aiders
Mental Health First Aid (MHFA) is an internationally recognised training course, designed to teach people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. …Category: Health & Wellbeing
Theme: Continuous Quality Improvement, Staying Well, Valued & Heard
Mindfulness
It can be easy to rush through life without stopping to notice much. Paying more attention to the present moment – to your own thoughts and feelings and to the world around you – can improve your mental wellbeing.…Category: Health & Wellbeing
Theme: Staying Well
Type: Information Leaflet, Video
Occupational Health
Newcastle OHS offer a range of support options for staff experiencing common mental health problems or challenging life event, including access to brief counselling and psychological therapies.…Category: Health & Wellbeing
Theme: Staying Well
Type: Article
Quick access to free impartial carer advice, support, and resources
We are committed to recognising, supporting and protecting staff, an estimated 250,000 NHS staff are also carers.…Category: Celebrating Diversity, Health & Wellbeing, Other, Staying Well, Valued and Heard, Working Better
Theme: Celebrating Diversity, Staying Well, Valued & Heard
Type: Information Leaflet
Sleep Well
Fatigue can have a huge impact on the health and wellbeing of all our staff, both physically and mentally, and shouldn’t be accepted as simply being part of working in the health service.…Category: Health & Wellbeing
Theme: Staying Well
Type: Information Leaflet, Video
Staff Facilities
We’re working hard to improve our staff facilities across our main sites. We have put together this handy list for hydration stations, vending machines, rest areas and food outlets…Category: Health & Wellbeing, Working Better
Theme: Staying Well, Valued & Heard
Type: Information Leaflet
Stop smoking support
Stopping smoking is one of the best things you’ll ever do for your health. When you stop, you give your lungs the chance to repair and you’ll be able to breathe easier. There are lots of other benefits too – and they start almost immediately.…Category: Health & Wellbeing
Theme: Staying Well
Stress
Watch this introduction to wellbeing video about stress. These sessions have been developed to provide information and coping strategies.…Category: Health & Wellbeing
Theme: Staying Well
Type: Video