Resources

Showing 6 Resources filtered by Information Leaflet

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  Covid-19: Looking after your mental wellbeing – managing stress

  Many of us will be feeling stressed and anxious. Stress is normal in this situation and by no means a reflection that you cannot do your job or are failing. Remember you have your team around you.…

  Category: Health & Wellbeing

  Theme: Staying Well

  Type: Information Leaflet

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  Covid-19/Coronavirus and managing your wellbeing

  If you struggle with anxiety, then news about Covid-19 could be making you feel worse. This leaflet contains some helpful information to promote your wellbeing.…

  Category: Health & Wellbeing

  Theme: Staying Well

  Type: Information Leaflet, Video

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  Mindfulness

  It can be easy to rush through life without stopping to notice much. Paying more attention to the present moment – to your own thoughts and feelings and to the world around you – can improve your mental wellbeing.…

  Category: Health & Wellbeing

  Theme: Staying Well

  Type: Information Leaflet, Video

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  Respect

  We can either feel motivated and valued, or discouraged and neglected, and the difference often comes down to our own personal experiences.…

  Category: Working Better

  Theme: Improvement Continuous Quality Improvement

  Type: Information Leaflet

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  Sleep Well

  Fatigue can have a huge impact on the health and wellbeing of all our staff, both physically and mentally, and shouldn’t be accepted as simply being part of working in the health service.…

  Category: Health & Wellbeing

  Theme: Staying Well

  Type: Information Leaflet, Video

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  Staff facilities

  We’re working hard to improve our staff facilities across our main sites. We have put together this handy list for hydration stations, vending machines, rest areas and food outlets…

  Category: Health & Wellbeing, Working Better

  Theme: Staying Well, Valued & Heard

  Type: Information Leaflet