Stop smoking support

Stopping smoking is one of the best things you’ll ever do for your health. When you stop, you give your lungs the chance to repair and you’ll be able to breathe easier. There are lots of other benefits too – and they start almost immediately.

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Stopping smoking is one of the best things you’ll ever do for your health.

When you stop, you give your lungs the chance to repair and you’ll be able to breathe easier. There are lots of other benefits too – and they start almost immediately.

It’s never too late to quit.

Smoking cessation booklet (739.74kB) Smoking cessation leaflet (445.38kB)

Smoke Free App

The Smoke Free App is free for four weeks for NHS staff and their family and friends. After the four weeks it is £6.99 a month and can be cancelled at any time. Further information is available below.

Smoke Free App (106.64kB) Introducing Smoke Free (430.66kB) Smoke Free – a quick guide (1.63MB)

Local Stop Smoking Services

North Tyneside Stop Smoking Service (6.5 miles)

Tel: 0191 6432510

Website: http://my.northtyneside.gov.uk/category/597/quitting-smoking

Cgl – Newcastle Stop Smoking Service (9.59 miles)

Tel: 0191 269 1103

Email: newcastle.stopsmoking@nhs.net

Website: http://www.changegrowlive.org/content/newcastle-stop-smoking-service

Gateshead Stop Smoking Service (10.9 miles)

Tel: 0191 433 3058

Email: smokefree@gateshead.gov.uk

Website: http://www.gateshead.gov.uk/SmokefreeGateshead

Northumberland Stop Smoking Service (12.18 miles)

Tel: 01670 813 135

Email: stopsmokingservice@northumbria-healthcare.nhs.uk

Website: http://www.northumbria.nhs.uk/stopsmoking/

Change4Life South Tyneside (12.63 miles)

Tel: 0191 424 7300

Website: http://www.southtyneside.gov.uk/article/35947/Stop-smoking

Sunderland Specialist Stop Smoking Service (21.75 miles)

Tel: 0800 169 9913

Email: StopSmokingSunderland@nhct.nhs.uk

Website: http://www.stopsmokingsunderland.nhs.uk/

County Durham Stop Smoking Service (24.94 miles)

Tel: 0800 772 0565 or 0191 369 2016

Email: smokefreelife.countydurham@nhs.net

Website: http://www.smokefreecountydurham.co.uk/

County Durham Stop Smoking Service (39.71 miles)

Tel: 0800 772 0565 or 0191 369 2016

Email: smokefreelife.countydurham@nhs.net

Website: http://www.smokefreecountydurham.co.uk/